Maria DeStefano Maroney
is an Integrative Nutrition Professional
with an MS in Clinical Nutrition
from Maryland University of Integrative Health.
She is on a mission to help people learn how to take better
care of themselves so they can enjoy life longer.
She guides others by teaching about the importance
of eating nutrient-dense food, getting up and moving every day
and a better mindset. And she sometimes suggests
a supplement or two for a little extra help.
Most people's motivation comes from wanting to lose weight, so in working with clients, the focus is usually:
Giving the body the nutrients it needs to keep you healthy
Understanding the role that stress plays.
Maintaining a healthy blood sugar balance.
The importance of exercise, and finding the type you love.
Bonus!: Addressing all of these usually results in a healthier bodyweight.
Maria is currently located in Staunton, VA
and is available for one-on one consultations live or via Teams.